Tag: mindfulness
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Underdeveloped Relationships leave emotional scars
that we tell ourselves it’s ok but it’s really not because you just sucked it up and put a band-aid over it because you didn’t want to feel soft or you couldn’t be soft in the moment and that band-aid is not waterproof, the best that band-aid ever did it, was to protect the inside…
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Rejection….. Transformation from the inside, “The Inside Job” When you create your Matrix
Does your rejection still hurt? After finally accepting that things are just what they are without judgment (the feelings and emotions), I decided that my transformation needs to be framed with structure. Structure is the undergird of all successful woman. The renewing of my mind included reframing rejection; those NO’s I hated all my life. …
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Emotional Intelligence (EI)
Life evolves in two parts; Intellect and your emotions. Intellect governs and controls your fears. When you start developing spiritually and being a whole human being, your mind documents things in the brain and your emotions are developed. Emotions gives you the ability to choose how you react to the fears. Emotions allows you to…