Tag: mental-health
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Underdeveloped Relationships leave emotional scars
that we tell ourselves it’s ok but it’s really not because you just sucked it up and put a band-aid over it because you didn’t want to feel soft or you couldn’t be soft in the moment and that band-aid is not waterproof, the best that band-aid ever did it, was to protect the inside…
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Rejection….. Transformation from the inside, “The Inside Job” When you create your Matrix
Does your rejection still hurt? After finally accepting that things are just what they are without judgment (the feelings and emotions), I decided that my transformation needs to be framed with structure. Structure is the undergird of all successful woman. The renewing of my mind included reframing rejection; those NO’s I hated all my life. …
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Emotional Intelligence (EI)
Life evolves in two parts; Intellect and your emotions. Intellect governs and controls your fears. When you start developing spiritually and being a whole human being, your mind documents things in the brain and your emotions are developed. Emotions gives you the ability to choose how you react to the fears. Emotions allows you to…
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Pouring my heart out…..
Dear God, Thank you for choosing me. After 50 cycles around the sun, I now realize, it’s been you the whole time. I didn’t understand that I was bragging; I mean, I thought I was playing when I said this, but now I know that I really am your favorite daughter. For years, in general…
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EmPower HER 5.0 Annual Charter
EmPower HER 5.0 focuses on empowering women through better health, financial freedom, and personal development. Members aim to quit smoking, lose weight, attend doctor’s appointments, and engage in yoga or meditation. The program also emphasizes financial security and spiritual mentorship, guiding women to lead purpose-driven lives.
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The Empowerment Dilemma: Mindfulness in the EmPower Her 5.0 Community
— <!– Introduction –> Welcome to the EmPower Her 5.0 community, where we believe in empowering women to reach their full potential and achieve success in all areas of life. As part of our commitment to support and uplift women, we have incorporated mindfulness practices into our community events and programs. The Empowerment Dilemma: Women’s…
Daddy's Favorite Girl 